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Mar 1, 2020 4 min

Learn how to Live a Mindfulness Life

from I Love ANJE Hosted by Anjael Cheang

Mindfulness is at the root of Buddhism, Taoism, and many Native-American traditions, not to mention yoga. It's why Thoreau went to Walden Pond; it's what Emerson and Whitman wrote about in their essays and poems.

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Learn how to Live a Mindfulness Life

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