Learn to come up into full king cobra step by step

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Learn to come up into full king cobra step by step" was published on December 7, 2019 and runs 3 minutes.

December 7, 2019 ·3m · Yoga Practice Video - Yoga Vidya

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Summary

Learn how to come into the king cobra with this video demonstration. The king cobra (Bhujangasana) opens the front of your body and builds flexibility in your spine.Learn to do it in three steps. Mentally/Emotionally the king cobra posture gives you inner strength and self-confidence. It helps to reach for the stars. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE. For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE. »

Episode Description

Learn how to come into the king cobra with this video demonstration.

The king cobra (Bhujangasana) opens the front of your body and builds flexibility in your spine.Learn to do it in three steps. Mentally/Emotionally the king cobra posture gives you inner strength and self-confidence. It helps to reach for the stars.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

»

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