EPISODE · Aug 7, 2023 · 20 MIN
Learn to manage YOU on your worse days
from Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?
Stress...aggression...attitude....depression. Sometimes these emotions can be handled by making changes in the way you move. Let's discuss what that looks like.Do you have a comment about this podcast? Send your thoughts to: [email protected] or, [email protected]. We look forward to hearing from you.
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Learn to manage YOU on your worse days
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This episode was published on August 7, 2023.
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