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EPISODE · Aug 15, 2023 · 39 MIN

Learn to Push Yourself

from Happy Health · host Amy Cattaneo

Let's talk about swings. When you first get on a swing as a child, you need someone to push you the whole time. Then, you learn to keep the momentum yourself after someone gets you going. Eventually, you get to the point where you don't need the push at all. Others can stand on the sidelines encouraging you to go higher and higher. Now apply this to your life. Do you find yourself saying you need someone to motivate you? Well, that may be true....it's a slippery slope if don't learn to keep the momentum going. Or worst yet, you don't ever learn to get going on your own. This is why you may not be getting any momentum when it comes to your health... You are waiting for something to push you on the swing the whole time. But the second they are gone, the second they are not RIGHT now with you, you stop. If you are done with that, and ready to LEARN the skills necessary to push yourself, join me in my new program, the Accountability Hub. I will teach you how to PUSH yourself while I also show you how to go higher and higher. You will learn to not NEED someone to push you...because you understand how to do it yourself. Learn more about this program by listening to my latest podcast episode or comment hub below. CLICK HERE TO LEARN ABOUT THE HUB

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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Learn to Push Yourself

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This episode was published on August 15, 2023.

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