EPISODE · Nov 20, 2025 · 15 MIN

Learn to Rest Without the Guilt

from That Village Girl Podcast | Women Empowerment · host Hellen Phaladi

A lot of women find it hard to rest without the guilt. We live in a world where resting is associated with laziness, but we need to rest in order for us to show up as our best self. It's the fuel that keeps you moving. Resting is good for your mental health, learn to prioritise it.

Episode metadata supplied by the publisher feed · Published Nov 20, 2025

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Learn to Rest Without the Guilt

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