Learn What You Can and Can’t Control - Self Awareness (S2:E2)

"Learn What You Can and Can't Control." I'm your host, Debbie Crouch, and today, we're diving deep into the realms of self-reflection, growth, and embracing the power of vulnerability. Listen to part one today as we explore the characteristics of examples where found strength in vulnerability. Active Listening Practise Perspective-Taking Be Open and Non-Judgmental and so much more .............. Let's strive to create positive and open environments where our non-verbal cues align with our desire to connect and understand one another. Join us next time for Part 2 of Learn What you can and Can't Control  Find out Art for Wellness can help you Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode.   That's "Create Your Best Life" with me Debbie Crouch. A Creative Wellness Mentor, artist and author. Helping people who feel lost and alone discover their true selves through expression of emotions with creativity. Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch Website www.Creativewellnessjourney.co.uk Instagram www.instagram.com/art_for_wellness_creativity LinkedIn www.linkedin.com/in/debbie-crouch-49360730