Learning about balancing your life with my guest Ursula Davi-Myer

Ursula is the founder of U R Strong Fitness, she’s a personal trainer, Kundalini yoga instructor, wellness coach and boy mom who's got degrees in psychology and mental health counseling. Over the last 13 years, she’s empowered women to break free from quick fixes, feeling stuck and uninspired in their fitness journey and tap into their inner strength so they can create vibrant physical, mental and spiritual health.Website: www.urstrongfitness.comInstagram: https://www.instagram.com/urstrong13/?hl=enFacebook: https://www.facebook.com/urstrongfitness/Free Workout Anywhere Guide: https://urstrongfitness.lpages.co/workout-anywhere-ebook/