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Learning about confidence, build yourself up: a message from a health and life coach episode artwork

EPISODE · Nov 3, 2022 · 13 MIN

Learning about confidence, build yourself up: a message from a health and life coach

from Finding Freedom · host Aisha Sousa

Learning about confidence is so important. Throughout this episode, there are some tools and tips to bring self-awareness and start building yourself up and building your confidence as a person. 

What this episode covers

Learning about confidence is so important. Throughout this episode, there are some tools and tips to bring self-awareness and start building yourself up and building your confidence as a person.

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Learning about confidence, build yourself up: a message from a health and life coach

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Frequently Asked Questions

How long is this episode of Finding Freedom?

This episode is 13 minutes long.

When was this Finding Freedom episode published?

This episode was published on November 3, 2022.

What is this episode about?

Learning about confidence is so important. Throughout this episode, there are some tools and tips to bring self-awareness and start building yourself up and building your confidence as a person. 

Can I download this Finding Freedom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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