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Apr 9, 2019 20 min

Learning How to Accept Yourself

from Six Miles To Supper Hosted by Kayla Cox

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book It is important to learn how to accept yourself as you are and to treat yourself like someone who you are responsible for. In this episode I discuss how I learned this and implemented it. Helpful Resources: 12 Rules For Life by Jordan Peterson ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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Learning How to Accept Yourself

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