Learning How To Breathe Properly

Breathing properly has real benefits...including giving us more energy while we're walking. During today's ten-minute walk, Dave talks about the three things experts recommend we do for proper breathing.Check out Walking is Fitness on YouTubeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Apr 11, 2024

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Learning How To Breathe Properly

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This episode is 10 minutes long.

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This episode was published on April 11, 2024.

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