Learning how to embrace change

from Live Less Afraid · host Michele Jones - Live Less Afraid

Trigger warning: This episode touches on suicide. If you need help please text or call 988. On today's episode, we are talking all about change. Why we resist it, why we fear it, and how we can learn to embrace it. Our response to change and how quickly we can move through our acceptance directly influence our view on change. Learn how to start recognizing change. Learn what to do when it's a difficult change and what to do when it's a positive change.  Book a coffee chat here  Connect with me on Instagram at livelessafraid Want the FREE 10 daily habits to download? Sign up here to get it now

What this episode covers

Trigger warning: This episode touches on suicide. If you need help please text or call 988. On today's episode, we are talking all about change. Why we resist it, why we fear it, and how we can learn to embrace it. Our response to change and how quickly we can move through our acceptance directly influence our view on change. Learn how to start recognizing change. Learn what to do when it's a difficult change and what to do when it's a positive change. Book a coffee chat here Connect with me on Instagram at livelessafraid Want the FREE 10 daily habits to download? Sign up here to get it now

NOW PLAYING

Learning how to embrace change

0:00 17:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Bringing it all together.

Mar 31, 2026 ·54m

Why is the vendor role so contentious in the cyber ecosystem?

Mar 27, 2026 ·14m

But what do you really want?

Mar 24, 2026 ·42m

Strategic approaches to talent: A practical guide.

Mar 20, 2026 ·42m

Food Saved My Life

Mar 19, 2026 ·34m

Mid season reflection with Kim Jones.

Mar 17, 2026 ·41m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Invictus by Greyana, A Tomione Podfic M+G Readings Sporadic uploads thanks to gallstones.Voldemort intended the object to be used by his most loyal follower in the event that his horcruxes were destroyed, but it ended up in Hermione’s possession instead.It sent her back to a time when he was much less the monster that she’d always known him to be. Nothing could have prepared her for the intelligence and charm of Tom Riddle.He isn’t who she thought he was.Hermione discovers that it’s a dark descent into the madness of the man she should hate, but can’t… a descent she will never emerge fr Sermons | Countryside Bible Church Countryside Bible Church At Countryside Bible Church, we equip believers to joyfully live holy lives, to serve one another, and to share the gospel of Jesus Christ, all to the glory of God. We are committed to a high view of God, and a high view of Scripture. CISO Perspectives (public) N2K Networks This season on CISO Perspectives, host Kim Jones explores some of the challenges of leading through uncertainty. We explore the complexity of the changing nature of regulation and working with the federal government, the evolution of privacy and fraud, and how emerging technologies like AI and quantum computing are changing cyber. When you don’t know what questions to ask, you’re afraid to ask, or don’t know who to ask, CISO Perspectives provides the foundation for learning in this brave new world.

Frequently Asked Questions

How long is this episode of Live Less Afraid?

This episode is 17 minutes long.

When was this Live Less Afraid episode published?

This episode was published on March 7, 2023.

What is this episode about?

Can I download this Live Less Afraid episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!