Skip to content
Learning How to Retreat episode artwork

Jan 6, 2026 34 min

Learning How to Retreat

from Self Help Me

On this week's episode of Self Help Me, Dena is joined by Brian Coones, Speaker, Entrepreneur and the creator of Men's Primal Retreats, designed for men to connect with themselves and each other in natural settings. Brian shares his own journey with mental health and how his experiences became a catalyst for the work and retreats he offers that support men and allow for vulnerability. For more info about Brian and his retreats you can follow him on socials @briancoones.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Learning How to Retreat

0:00 34:42

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t

Frequently asked questions

How long is this episode of Self Help Me?

This episode is 34 minutes long.

When was this Self Help Me episode published?

This episode was published on January 6, 2026.

Can I download this Self Help Me episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.