Skip to content
Learning How To Say No Without Feeling Guilty episode artwork

Jul 11, 2018 43 min

Learning How To Say No Without Feeling Guilty

from Having It A.L.L.

How comfortable are you saying "no" in your life? So many of us struggle with saying no when people make requests of our time, space, energy, money, or love. We want to please. We want others to like us. We don't want to be seen as unhelpful or unavailable. In today's episode I talk about the challenge of saying "no", and give you very concrete and actionable tips for strengthening that muscle within you.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Learning How To Say No Without Feeling Guilty

0:00 43:12

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Having It A.L.L.?

This episode is 43 minutes long.

When was this Having It A.L.L. episode published?

This episode was published on July 11, 2018.

Can I download this Having It A.L.L. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.