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Jan 15, 2026 6 min

Learning How to Stay

from Stories from the Water Hosted by Shannon Keegan founder of Intrepid Water

Send us Fan Mail Support the show If these stories and questions resonate with you, there are a few ways to swim alongside me: Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together. Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way. Keep the stories coming by supporting the show. Questions, comments, feedback, or if you'd like to be a guest, reach out to me. Stories from the Water is produced by http://254studio.com Music credit: Epic Inspiration by Rafael Krux Link: https://filmmusic.io/song/5447-epic-inspiration- License: http://creativecommons.org/licenses/by/4.0/ Swimming sounds courtesy of swimmer Todd Lantry.

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Send us Fan Mail Support the show If these stories and questions resonate with you, there are a few ways to swim alongside me: Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together. Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way. Keep the stories coming by supporting the show. Questions, comments, feedback, or if you...

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Learning How to Stay

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How long is this episode of Stories from the Water?

This episode is 6 minutes long.

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This episode was published on January 15, 2026.

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