Stories from the Water

Send us Fan MailEdward (“Ted”) Lomicka is a healthcare finance and innovation strategist at Community Health Systems and an adjunct professor at Vanderbilt University. He is also a husband to Michelle and father of two daughters, Ashton and Emory. Ted, an American ultra-endurance triathlete and marathon swimmer, is known for pursuing large-scale endurance challenges. He has completed 35 IRONMAN triathlons, including the 2016 IRONMAN World Championship, as well as two ULTRAMAN triathlons, including the 2019 ULTRAMAN World Championship.  He has also finished the first five sequential events in the ANVIL ultra-distance triathlon race series, ranging from 140.6 miles to 703.0 miles.  In the open water, Ted Lomicka has completed the Kaiwi Channel crossing from Molokai to Oahu, multiple Caribbean marathon swims, and most recently, the Triple Maui Nui Swim—becoming the first man and second person in history to complete the 34-mile, three-channel, nonstop crossing. He is currently writing First to Five: The Five Hammers of a Do Anything Mindset, a forthcoming book exploring the psychological frameworks, preparation strategies, and decision-making principles that drive ultra-endurance performance and other high-stakes pursuits. He trains in Tennessee and competes internationally. He holds a Bachelor of Arts from Tulane University and an MBA from Vanderbilt’s Owen Graduate School of Management.Contact Ted on LinkedIn at: https://www.linkedin.com/in/TedLomicka/This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan Mail​Chris is a journalist and the author of five books. The latest, The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water, it is a globe-trotting narrative about swimmers, the science of discomfort, and the psychology of endurance. Lynne Cox called it "brilliant."  Jeff Pearlman described it as "masterful" and "life-affirming." And Adam Grant deemed it, "mesmerizing," adding, "I still loathe cold water but I loved this book."Booklist and Publisher's Weekly gave it starred reviews, describing it as "entertaining," "ambitious," "thrumming with energy," and "a jubilant exploration."You can pre-order at Simon & Schuster.For two decades, I was a Senior Writer at Sports Illustrated, writing features, profiles, and investigations. My work has also appeared in The New York Times Magazine, the Los Angeles Times, National Geographic, and other publications.This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailLev Goldberg (he/him) became the first openly transgender person to swim across Lake Ontario or any Great Lake on September 3, 2025, finishing his crossing in 24 hours 25 minutes and 15 seconds. He is currently working towards becoming the first openly transgender person to swim across all 5 Great Lakes, and is training to swim 55km across Lake Huron in August 2026, raising funds for LGBT Youthline. Although gender dysphoria led him to stop swimming at age 9, he found his way back to the water at age 27 after a eighteen-year hiatus and quickly began to dream of marathon swimming. Less than three years later, he swam across Lake Ontario raising $7,000 for LGBT Youthline, a peer support service for 2SLGBTQ+ youth in Ontario.Lev was born in Philadelphia and moved to Toronto to attend university thirteen years ago, where he now works as a therapist supporting 2SLGBTQ+ youth. He is also an avid runner and has completed more than twenty running races including two full marathons. You can learn more about Lev and his swims at levswimslakes.ca, @lev.swims.lakes on instagram, and @the.leviathn on Tiktok.This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Support the show

Send us Fan MailThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFind out more about Ocean Conservancy, A Healthy Ocean and Thriving Planet Forever and for Everyone: Homepage - Ocean ConservancyFind out more about Podcastathon: Welcome | PodcasthonThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Support the show

Send us Fan MailVeruska De Vita is a learner free diver, open-water swimmer and author who encourages everyone to have a deeper respect for the sea. Her non-fiction book Deep Blue – why we love the sea, launched in 2025 and is available on amazon.com @veruskadevitaThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailKelsey moves slowly and intentionally through the world, weaving together her interests of swimming, storytelling, dancing, writing, grief, nature, and connection. She's an Open Floor Movement Teacher, inviting people to deepen their relationship with themselves and each other (www.fireandmoss.com). She's bicycled across multiple countries, self-published three books, and currently lives in Bellingham, WA. This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailBorn in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move through water at aged 52... I’m definitely a late starter! I now have a whole new dimension within my life and my dream of snorkeling a coral reef is finally within sight!This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Support the show

Send us Fan MailThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Hilary Topper is a USA Triathlon Coach Level 1, ESCI Coach, USMS Swim Coach Level 3,  RRCA Run Coach, WOWSA Open Water Coach, and an Adult Learn to Swim Coach. She’s a blogger for http://www.ATriathletesDiary.com, where she writes about everything swim, bike, and run. She also has a lifestyle blog, http://www.HilaryTopper.com, and a podcast.  She’s the author of four books. Her last two books focused on endurance sports, with the latest one, Unlocking the Triathlon: The Beginner’s Guide to Competing in a Triathlon, recently released. She is also an adjunct professor at both Hofstra University and Fairleigh Dickinson University, where she teaches digital marketing.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailIn this 2025 Year in Review, I reflect on the lessons swimming continues to teach me—about trust, awareness, and moving through uncertainty with more ease.Drawing from open water swims, coaching experiences, and everyday moments, this episode explores how the water becomes a teacher when we slow down enough to listen. Rather than focusing on outcomes or performance, it’s a reflection on process, patience, and what shifts beneath the surface over time.Whether you swim for fitness, adventure, or personal growth, this episode invites you to look back on your own year with curiosity—and carry what matters forward.Subscribe to my Substack for Lessons from the Water and join me at The Water's Edge!Want to watch? Episodes now available on YouTube!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/ Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Join me for your best year yet at The Water's Edge.Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Join me for your best year yet at The Water's Edge.Bernhard Hengl is an (wannabe) ultra-marathon swimmer, keynote speaker, and former captain of the Austrian national water polo team. Years after overcoming cancer, he founded The Alpine Seven – a series of long-distance swims across seven iconic Alpine lakes. His mission: to raise awareness for people living with illness. Illness is not a taboo!In 2025, he became the first Austrian to swim the full length of Lake Constance – 65 km in just under 26 hours. With his message “High Performance starts with Resilience,” he now inspires people and organizations to transform resilience into true high performance.https://bernhardhengl.com/https://www.nfkinder.at/unterstuetzen/alpine7/?cfd=94lok#cffQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by 254 StudioMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by 254 StudioMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by 254 StudioMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by 254 StudioMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by 254 StudioMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me! Stories from the Water is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFeeling inspired? Sign Up for a Free Goal Setting GuideQuestions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailThis years event has concluded. Check out @swim_beyond_the_breakers and swimbeyondthebreakers.com for details and to sign up for the next one!Support the Marathon Swim Story project here.Join curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd LantrySupport the show

Send us Fan MailSupport the Marathon Swim Story project here.Get a copy of Simon's book Swim Wild & Free on Amazon.Check out Outdoor Swimmer: Outdoor Swimmer - Wild Swimming News, Features, Gear and TipsJoin curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailSupport the Marathon Swim Story project here.Get a copy of The Swim Mastery Way on Amazon.Check out the SwimMastery website: http://SwimMastery.online Join curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Join curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Join a supportive, worldwide, group of limit pushers at The Marathon Swimming CollectiveMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailJoin curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailJoin curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Join curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Join a supportive, worldwide, group of limit pushers at The Marathon Swimming CollectiveMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailJoin curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailJoin curious swimmers applying the lessons from the water to improve their life, dive into the Swim Smart Community!Get our FREE Goal Setting Guide: http://intrepidwater.comFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected] in touch by joining our email list at http://intrepidwater.comJoin me on Mighty Networks! https://intrepid-water.mn.co/plans/314110?bundle_token=f5f441002848cff80b45e39e24e22f19&utm_source=manualJoin a supportive, worldwide, group of limit pushers at The Marathon Swimming CollectiveMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show

Send us Fan MailFind bio, pictures, and more at http://marathonswimstories.comSupport the Marathon Swim Story project here.Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:[email protected] in touch by joining our email list at http://intrepidwater.comJoin me on Mighty Networks! https://intrepid-water.mn.co/plans/314110?bundle_token=f5f441002848cff80b45e39e24e22f19&utm_source=manualJoin a supportive, worldwide, group of limit pushers at The Marathon Swimming CollectiveMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at [email protected]. Support the show