Learning to Forgive Ourselves - The School of Life

What this episode covers

Learning to forgive is always difficult, but never more so than when the transgressor is ourselves. Here are some thoughts to help us begin to practice the neglected art of self-compassion. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3jkOspQ MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com/about Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The School of Life?

This episode is 8 minutes long.

When was this The School of Life episode published?

This episode was published on June 26, 2026.

What is this episode about?

Learning to forgive is always difficult, but never more so than when the transgressor is ourselves. Here are some thoughts to help us begin to practice the neglected art of self-compassion. FURTHER READING You can read more on this and other...

Can I download this The School of Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.