Learning to Listen to Yourself

On this episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by guest Deb Porter as they explore learning to listen to oneself. They discuss the challenges of re-establishing trust in one's internal listening system and address the confusion that can arise when distinguishing between fear and intuition. The conversation delves into the importance of identifying and sitting with one's feelings, rewriting societal rules, and the significance of setting goals and creating boundaries by listening to oneself. Finally, they address the power of listening and understanding without trying to immediately solve problems. Overall, this episode offers valuable insights and guidance on how to navigate challenges, make positive changes, and ultimately, listen to oneself.