Learning To Lose Weight
from Program Yourself Thin Podcast Hosted by Jim Katsoulis
Losing weight isn't something you do once and check off the list. It's something you learn — the way you'd learn a language or an instrument. With practice. With patience. With mistakes along the way. In this episode, I explain why treating weight loss as a learning process changes everything — and why the people who "get it" aren't smarter or stronger, they've just been practicing longer. 🎧 Download the free "New Thin Me" hypnosis session.
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How long is this episode of Program Yourself Thin Podcast?
This episode is 5 minutes long.
When was this Program Yourself Thin Podcast episode published?
This episode was published on April 10, 2026.
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