Learning to Love My Body (with guest Alexa Cawley)

What this episode covers

Don’t miss this week’s episode with a very special guest and friend, Alexa Cawley, as we talk about one of my favorite topics… Learning to love yourself and your body! The way that you think about food and your body image are closely connected with how confident you feel in other areas of your life. It’s so important to really authentically love your body and own how you want to feel in your body. Dive into this topic, and how it connects to Alexa’s personal story of hormone balance, emotional eating and nutrition, in this episode of Emotional Eating Unwrapped. You can learn more and get some great resources to help you heal from emotional overeating on my website at www.bewellbyak.com.

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Frequently Asked Questions

How long is this episode of Emotional Eating Unwrapped?

This episode is 42 minutes long.

When was this Emotional Eating Unwrapped episode published?

This episode was published on December 12, 2023.

What is this episode about?

Don’t miss this week’s episode with a very special guest and friend, Alexa Cawley, as we talk about one of my favorite topics… Learning to love yourself and your body! The way that you think about food and your body image are closely connected with...

Can I download this Emotional Eating Unwrapped episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.