Learning To Love Yourself (Or Like Yourself) with Kayla Kleinman

Kayla Kleinman, book lover, introvert, and realistic wellness content creator joins the SOP family today. Kayla and I chat about learning to be unapologetically yourself, the difference between being alone and being lonely, and how to differentiate your feelings vs. your anxiety. We chat living alone, enjoying your own company, saying no to plans you don’t want to do, and embracing the weird things you’re obsessed with. Kayla opens up about her experience in couples therapy and how it allowed her and her partner to successfully work through challenges they faced together. Finally, Kayla shares what she’s learned about love from books and what books are most representative of modern dating and relationships. Disrupt your anxious spirals with Presently Mindfulness Bracelets. Head to https://presentlybracelets.com/discount/SEEINGOTHERPEOPLE and use the code SEEINGOTHERPEOPLE for 10% off your order.Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE Fast and powerful relief is just a quick trip away. Find Claritin D at the pharmacy counter. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to claritin.com right now for a discount so you can Live Claritin Clear. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.