Learning To Not Look Away From Suffering With Rebecca Kase

TRIGGER WARNING: sexual assault, domestic violence, gun violence, suicide, racism Get ready to delve into the profound world of social work and the unflinching exploration of human suffering in this thought-provoking episode. EMDR expert Rebecca Kase sheds light on what it truly means to be a compassionate social worker, dedicated to serving the underserved and underprivileged. Drawing from strengths-based theory and a comprehensive systems approach, Rebecca guides us through the multifaceted factors that shape an individual's experience, encompassing their environment, culture, family, education, healthcare, and social life. Unveiling the intricacies of the neurobiological response to stress and trauma, she shares invaluable insights into trauma-informed care and the wear and tear it inflicts on the nervous system. Prepare to explore the transformative power of healing modalities such as EMDR therapy and tapping, as Rebecca illuminates the path to healing the nervous system and fostering resilience. Discover how we can employ our own privilege to advocate for equity and open doors for others, fostering a more inclusive society. With profound wisdom and inspiring quotes, Rebecca reminds us that within ourselves lies the potential to heal and find solace, while challenging the societal norms that perpetuate suffering. Don't miss this conversation as we unlock the keys to understanding human suffering, empowering ourselves to be present and compassionate in the face of adversity. Quotes from Guest:Something about psychology just made me light up inside. Everyone has something traumatic that they've lived through. What tends to be more hurtful to us are multiple small events that cause us a lot of stress. Our societal view of trauma is so narrow, it's no wonder we are behind the curve with healing. Yoga has physically and emotionally saved my life. There's so much suffering because of stress. We are not born to just live in Zen mode. When we learn to constantly look away, we learn to disassociate. Unchecked corporate capitalism is what’s really dangerous. All of the resources you need are already within your body.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram