Learning to not overthink

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This episode is 28 minutes long.

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This episode was published on June 12, 2022.

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from unfiltered thoughts · host Brittney Cox

Hi everyone! I hope everyone is doing well. This weeks episode I wanted to talk about overthinking and 2 kinds of overthinking we do. I also talk about ways to help not overthink and how to control our minds. Overthinking can really hurt us, make us go crazy....but I want you to all know that most of all of us do it. However, I know that some have it worse than others. I hope you enjoy this weeks episode! Have a great week and do something new this week that you have always wanted to do. xoxo brit <3

Episode metadata supplied by the publisher feed · Published Jun 12, 2022

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Learning to not overthink

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