PODCAST · society
unfiltered thoughts
by Brittney Cox
Hello, its time to be you is a podcast for you to feel a sense of normal. We go through phases in life, good, bad, to the weird in between. This podcast is for you to rewind, and know that your not alone and can be just who you are meant to be.
Episodes
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Lifes to short, lets slow down
Hi everyone, welcome back to the pod! I am happy you are here with me and taking the time to listen to what I have to chat about, very thankful to whoever you are. In today's episode, I share an event that has impacted my "why" on the topic of this topic. Realistically life is not that short…
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Is goal setting necessary?
Hi everyone! Welcome back to the pod, in today's episode I talk about goals and whether we need them or not. hahaha, I know you probably already know the answer to that, but I explain the benefits and how we can change our mindset around goals. The word goal can be intimidating, it is a lot of...
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How can we stop the negative self talk
Hi everyone!! Hope all has been well for you guys. I again have taken a week off from publishing due to many factors, but no excuses. In this episode, I dive into how I and we as a whole can "stop" the negative self-talk we do every day. Negative self-talk is what keeps us from achieving the…
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Finding your unique motivators
Hello everyone! Hope all is well. In today's episode, I dive into to how we can find our unique motivators. I go into what motivates me/why, how routines and habits have helped sustain motivation, and how you can find what motivates you. Again, motivation is not always there, and that is where...
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Defining the "best version" of yourself
Hi everyone! So sorry for a missed pod episode last week, just needed time to myself. Anyways, in this episode, I dive into the topic of self-improvement and defining what is best for you. Social media is the first place to find "how to be better" "how to be successful" etc...which is all great…
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How do I feel after 101 published episodes
Hello everyone!! Hope all is well <3 I can not believe this is my 101 episode haha. I didn't even realize I had published 100 until my cousin told me. Shout out to Jadie xoxo! In this episode I just talk about what I have learned about podcasting and myself, I also revisit old episodes. It is so...
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10 Questions every 20 year should ask
Hi everyone :) Hope all is well. In today's episode, I changed it up. I was going to make each question more into an elaborate episode but instead, I put it into one interviewing myself with no preparation. So my answers are very much raw and honest. These questions can be asked at any age, but I...
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What is holding me back?
Hi everyone! Hope all is well. I thought to myself let's do something different here. So in today's episode, I approach the conversation on what is holding me back instead of what is holding people back. I don't know what holds you back, but I do know what holds me back. I feel as if it is fair…
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Im really tired (an honest chat)
Hi everyone! I hope this week has been great :) In all honesty, the past week has been exhausting, just nonstop. Which I love, but to an extent. In this episode, I don't have a topic, but I am holding myself accountable for recording. I do apologize in advance for it being just a very random…
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How to become the best version of you
Hi everyone <3 in today's episode, I talk about how to become the best version of you. I know there are plenty of books, TED Talks, YouTube, and TikTok videos out there talking about the same topic. In this episode, I talk about 7 different ways of becoming the best version of you. In all…
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Why do we need habits?
Hi all :) in todays episode I talk about habits. Growing up for me I was told broadly why maintaining habits were good, but never fully explained. You may be like Brittney we know why habits are good, and that is ok haha. I am here to talk to those who are like me and never understood the full...
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Where does motivation come from?
Hi everyone :) In todays episode I talk about motivation. I have been thinking a lot lately where does motivation come from and how do we sustain that feeling throughout life. I am a big reader and listener on motivational books, Ted Talks, and podcast. But they all seem to say the same thing…
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What I learned/observed while in Italy
Hello 2024!! First episode of the year :) As you guys can see on my socials there is a name change of the pod. "Unfiltered Thoughts". Still working on graphics for the cover, but soon to be changed. As you see by the title, I am talking about a couple things I have learned while being in Italy....
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2023 recap
Happy New Years and Merry Christmas everyone!! First I want to thank everyone who is reading this, thank you for continuing to follow my journey of life and listening to my episodes it means the world to me. 2023 was an interesting time of my life, but also a good year in growth and self…
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How to boost your confidence
Good morning everyone, currently 4:24 am. Welcome back to the pod! In today's episode, I was very inspired by another podcast by Katy Austin talking about how to boost your confidence. Confidence can come naturally for some, yet for many, it is a daily practice to feel good about yourself. I talk...
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Growing up in a non-traditional family
Hi everyone! Hope this past week has been well for you and if you celebrated Thanksgiving, Happy Thanksgiving! In today's episode, I elaborate on how I was raised and why my family is pretty non-traditional in comparison to others. My mom and dad chose to not raise my sisters and I in any type of...
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5 things I wish I knew before starting my fitness journey
Hello everyone :) welcome back to the pod, I hope everyone is well and had an amazing week. In today's episode as you can see by the title, I talk about 5 things I wish I knew before getting into fitness. I talk about my personal journey and encounters I came across since starting fitness in…
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Becoming your best self
Hi everyone :) Hope all is well. In today's episode, I talk about becoming your best self. I know...what a topic. Everyone talks about it these days. But I wanted to approach it in a more raw honest way. I am no coach, I am no salesperson trying to buy you a product to make you better, truly just...
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my journey with real estate
Hi everyone! Hope you are all doing well. In today's episode, I talk about my path within real estate. I do have an episode about real estate already, but like I always say we change, and our perspective changes. My journey is not over...not for a long time. It truly has just begun. When I…
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Do we change as we grow?
Hi everyone <3 hope everyone is well. In today's episode as you can see is "Do we change?". I had a conversation with my friend about this actually last night, and their perspective on the topic resonated with me and now it is a pod episode. I think we all change as we grow and I am sure everyone...
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Is loving yourself important?
Hi everyone! Welcome back to the pod, in today's episode I talk about loving yourself first before really anything. Do we really need to work on ourselves after a relationship ends before we get into a new one? That answer lies within you and your needs. For me, I would have to say time is the…
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living a perfectly imperfect life
hi everyone, welcome back to the pod :) In today's episode, I talk about living a perfectly imperfect life. There comes a point in life where you start to question am I doing this for me or am I doing this to make someone else happy? Don't get me wrong we (or I) love to make others happy, but we...
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Thoughts of a 24 year old
Hi everyone <3 I hope all is well. In today's episode, I talk about what I have learned, and what I am learning as a 24-year-old. You know sometimes I get nervous by publishing an episode, I am like is this even interesting? It could or could not be. This is the exact thought of a 24-year-old…
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whats a "good" life?
Hi everyone! Hope all is well, it's been a wild week so far. What brings me peace and joy is recording a pod for my fellow listeners :) In this episode of "What's a Good Life?" I delve deep into the thought what is a "good" life? Some of us prioritize being single and having freedom, while others...
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work, life, balance pt.2
Hi everyone :) hope all is well. In today's episode, I am talking about work, life, and balance. Yes, I do have a previous episode about this, but I feel as if we change. We go through different phases where we prioritize work, life, and balance differently. Personally, right now I prioritize…
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What happened in Europe?
hi everyone :) it feels so good to be on a routine with the pods, I have missed this so much. I hope you enjoyed the last episode, I have a lot of energy inside of me so I do apologize if it seems crazy. But just very very thankful to be able to have a podcast and share my thoughts and feelings.…
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Why your headspace is so important
Wow, it has been a while since I was last here..hi everyone :) I hope you are doing well, I have missed this a lot. As you can see it's been around 2 months that I haven't recorded or uploaded a pod. I know, really unlike me. Anyway, the title of this podcast explains where I am at and why I took…
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My experience with real estate
Hi everyone, hope you are having a beautiful day so far!! As you can see by the title of this episode I am talking about my experience with real estate. I have struggles, highs, lows, good, bad, and failures. I felt that sharing this with you could help you if you were thinking of starting or…
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the good and bad of social media
Hi everyone, hope you are doing well!! here in the US, we are about to celebrate the 4th of July..funny story, my dad is from England, and his birthday falls on July 4th haha :) so we celebrate him!!! Anyways, welcome back to the pod...I did have an episode ready but last minute I deleted it...
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Committing to Committing
Hi everyone, I am still here in week two of another episode!! Feels good to be back on a routine...In this episode, I open up about a lot, but the main focus is committing to committing. What do I mean by that? Whenever you are like "Yeah I am going to work out 4x a week" or "I am going to start...
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"Getting back on track"
Hi everyone, long time no talk :( so sorry. Better late than never....anyways thank you for coming back to hello, it's time to be you!! a place where you can just be yourself and not have to be anyone else. In today's episode, I dive into my thoughts about "getting back on track" and you can see…
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Starting over
Hi everyone, it's been a minute..I miss everyone. I hope whoever is reading this is having a great day and that the past couple of months have been only good things for you. As you know, it has been a while since I last uploaded an episode. I know, it is really not normal for me to do this, or…
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The pressure to overachieve
Hi everyone!! It's been a bit since we published an episode...took some time away to reflect and breathe. When I take breaks I don't allow myself to actually take breaks. I still try to work on the podcast, I worry, I compare my work, and overall just cause anxiety while trying to take a break....
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Is balance a real thing?
Hi everyone <3 we hope that you have had a wonderful past week! In today's episode, we talk about balance. We have talked about it before, but we both feel as if our perspective has changed on the topic. Balance is something we are told to find, create, to do every day by friends, work, and the...
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How to be yourself in a relationship
Hi everyone, happy Sunday!! In this episode, we talk about how to be yourself in a relationship. We both have two different views on this topic..I was pretty closed off, and he was not. My perspective is when I know I want to pursue someone, I don't fully trust them until I know them to an…
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Random chat of the month
Hi everyone :) its Sunday!! This episode is super random, as the title says. Its our month chat about literally anything. Right now were in Cali for some work :) in this episode our minds were just so focused on the trip. I hope you enjoy! Have a beautiful week <3 xoxo brit & aria
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Mindfulness and Perspective
Good morning everyone :) we are a little late to be uploading but it is here!! In today's episode, we talk about perspective and mindfulness. Aria and I had a deep conversation maybe about a week ago due to me feeling low and discouraged. One word that stuck with me he talked about is…
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Does your thinking create your environment or does your environment create your thinking
Hi all! We missed you, hope everyone has a wonderful week :) in todays episode we talk about a topic I found on a podcast I recently listened too. Does your environment create your thinking? Or does you thinking create your environment? I thought about this for a long time. To me, i feel as if…
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Putting yourself in uncomfortable situations
Hi everyone!! Hope you have had a lovely week, and are excited for the week ahead. It has been a lot of different emotions this week personally, it was a week of blah feeling...if you can relate to "blah" haha. But here to say that no matter what, it will always be okay. Something I am working on...
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why do we suppress our feelings
Helllo everyone, hope all is well! I totally thought this published already but i made an error…so sorry!! Anyways this episode we talk about why we suppress feelings. For me, I usually ignore because I don’t want to feel sad. Im terrified of it. However, with mr coronas death its been a bit...
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Lets get this bread 2023
Happy New Years everyone!!! It has been a crazy year, I feel like everyone says that...but honestly thats life. I just want to thank everyone who takes the time to listen to us, and to my OG listeners thank you for never giving up on me even when my mic was trash. All I have to say is start your...
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Is working with your significant good or bad
Hi everyone welcome back to the pod :) first off please go take a listen to Tyga's & Chris Brown new song "Nasty" aria's best friend wrote the song!!! shoutout to MIKEY!!! we are so proud of you and love you <3 in todays episode we talk about working with your significant other..is it good or is…
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what's stopping you from your dream
Hi everyone!! Hope everyone has had a great week, and of course a great week ahead! In todays episode we talk about a bunch of random stuff of course, but we also talk about what stops us from achieving our dream. I know for me it is fear, fear of faiure, fear of judgement...im not going to lie…
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Open conversation with aria and brit
Welcome back to helllloo its time to be you! This has no specific title here, and I kinda like the way it turned out. Lately I have been stressing over the topic for no reason...I want it to be perfect, but when you want something to be perfrect it almost never is perfect. That is one thing I am...
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we need to stop limiting ourselves
hi there, it's aria and brit :) in today's episode, we talk about why we shouldn't limit ourselves although it is very scary and easy to sike ourselves out. I do it myself, too much...lack of confidence one would say. We have endless opportunities that we don't even know about, all it takes is…
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is your environment important
Hi everyone! it's brit & aria xoxo - I first wanted to say this episode is going to be different than any other episode I have done so far. Our conversations have always been organic..however, I wanted our approach to the conversation to be a conversation with each other. Not sure if that makes…
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Admitting your wrong
Good morning everyone! Hope you guys have enjoyed your Sunday so far <3 This episode is coming out a little late, but better late than not right? haha, it's been a busy week for us, but this is the baby and we will always make sure to have something for you. Side note, (not a paid advertisement)...
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6 successful habits #5&6: write your goals and TAKE ACITON
Welcome back, everyone!! thank you for tuning into hello, it's time to be you xoxo. In today's episode, I decided to combine both 5 & 6 because in the last episode we talked about goal setting and setting your goals....so I did not want to repeat that haha. Anyways in this last episode of this...
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6 successful habits #4: Chart your course
Hi everyone :) I hope you are all doing well today <3 In today's episode we talk about #4 of 6 successful habits; chart your course. In the last episode, we talked about soul searching and really figuring out what makes you happy and going after it. Not knowing what your purpose is in life can be...
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6 successful habits #3: Searching your soul
Good Morning everyone xoxo! Today's episode is very special to me. One I open up about what has been going on personally mentally, and emotionally. I share because I want you to know that we all go through something, and were in this together. As much as we can feel alone we are not alone!! In…
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ABOUT THIS SHOW
Hello, its time to be you is a podcast for you to feel a sense of normal. We go through phases in life, good, bad, to the weird in between. This podcast is for you to rewind, and know that your not alone and can be just who you are meant to be.
HOSTED BY
Brittney Cox
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Frequently Asked Questions
How many episodes does unfiltered thoughts have?
unfiltered thoughts currently has 106 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is unfiltered thoughts about?
Hello, its time to be you is a podcast for you to feel a sense of normal. We go through phases in life, good, bad, to the weird in between. This podcast is for you to rewind, and know that your not alone and can be just who you are meant to be.
How often does unfiltered thoughts release new episodes?
unfiltered thoughts publishes regularly with 106 episodes available. Check the episode list for the typical release schedule.
Where can I listen to unfiltered thoughts?
You can listen to unfiltered thoughts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts unfiltered thoughts?
unfiltered thoughts is created and hosted by Brittney Cox.
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