Learning to Pursue Health with Jesus at the Center | My Story

Welcome to the very first episode of the Alive and Well Podcast! I’m so grateful you’re here.In this episode, I share the heart behind this podcast—my desire to create a space where we can have honest, life-giving conversations about mental and physical health, all with Jesus at the center.I also open up about my personal journey and what God has taught me about pursuing health from the right place—not out of fear, pressure, or insecurity, but from a posture of stewardship, gratitude, and love.My prayer is that this episode encourages you, meets you where you are, and reminds you that true wellness begins from within!