Learning to Sit in the Calm: Navigating the Space Between Seasons

Are you constantly searching for the next thing, even when life finally slows down? In this powerful episode of "And That's Okay!", Lisa Rena Scott guides you through the discomfort of peace and the urge to fill every quiet moment. Discover the "Name It, Claim It, Navigate It" framework to embrace your feelings, validate your experience, and implement actionable steps for thriving in seasons of transition. Learn to slow down, enjoy the calm, and find growth in stillness. This episode is for anyone moving from chaos to quiet, seeking to redefine productivity, and ready to truly live in the present. Whatever you are feeling, whatever you are going through, you have feelings...And That's Okay!Order your copy of And That's Okay! book Follow along over on InstagramHang out with us on Facebook