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Learning to Speak Grief: Laura Walton on Loss, Silence, and Choosing Openness

EPISODE · Aug 3, 2025 · 45 MIN

Learning to Speak Grief: Laura Walton on Loss, Silence, and Choosing Openness

from Mentally A Badass

In this powerful and honest conversation, Laura Walton shares her experience with grief after losing her father to suicide and later a close friend. While both losses shaped her, it was the passing of her friend that hit especially hard and stirred a deeper emotional reckoning.We talk about how grief can feel different depending on the relationship, how she processed it all, and how being raised to stay silent about mental health left her without the tools to cope—until now.Laura is on a mission to speak the things she was once taught to hide, and this episode is a testament to what happens when we finally say the hard things out loud.Check Out Laura:https://www.griefonpurpose.com/Connect with Us:Follow us on Instagram: ⁠@MentallyABadass⁠Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠Check out our clothing line: ⁠www.mentallyabadass.com⁠Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 We would love your support!https://buymeacoffee.com/mentallyabadass Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

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Learning to Speak Grief: Laura Walton on Loss, Silence, and Choosing Openness

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