S2 E10: Learning to Trust the Current

Sometimes the harder we push, the more exhausted and disconnected we become. In this episode, Kristy and Roberta talk about what happens when we fall out of alignment between body, mind, and soul, and how difficult it can be to trust our intuition when life feels heavy and uncertain. We explore the feeling of constantly swimming against the current, questioning whether there are moments in life when we’re meant to stop forcing it, and just float instead, and let ourselves be guided by the tide. This conversation becomes especially personal as we reflect on the emotional weight of caring for aging parents from far away, navigating guilt, worry, helplessness, and the quiet ache of wanting to be in two places at once. This episode is a gentle reminder that alignment doesn’t always come from controlling more, sometimes it comes from listening more deeply. 🎧 Tune in for an honest conversation about intuition, surrender, family, and learning to trust ourselves through life’s harder seasons.