Leave tough emotions in the past

Episode 4 of the Save Point Podcast - Becoming a grounded man podcast, hosted by Jeremy Burright, titled "Leave tough emotions in the past" was published on February 27, 2024 and runs 33 minutes.

February 27, 2024 ·33m · Save Point Podcast - Becoming a grounded man

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Summary

episode was recorded live and starts a couple minutes in!!Frustration, sadness, disappointment, etc can leave you in a rut and leave you open to COMPOUNDING mistakes, or having a hard time moving on.The past belongs in the past.One moment of tough emotion can derail an entire day, week, month, or year even sometimes. I know how that feels from athletics, and from my own life when I make mistakes and have a difficult time MOVING ON.Here are some thoughts.

Episode Description

episode was recorded live and starts a couple minutes in!!

Frustration, sadness, disappointment, etc can leave you in a rut and leave you open to COMPOUNDING mistakes, or having a hard time moving on.The past belongs in the past.One moment of tough emotion can derail an entire day, week, month, or year even sometimes. I know how that feels from athletics, and from my own life when I make mistakes and have a difficult time MOVING ON.Here are some thoughts.

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