Leave Yourself Alone episode artwork

EPISODE · Aug 5, 2026 · 13 MIN

Leave Yourself Alone

from A Beautiful Fix | Midlife Burnout, Human Design & Reinvention · host Tracy Hill

Have you ever spent more energy avoiding something than it would have actually taken to just do it?This week I finally recorded my first yoga teacher certification video. Six months late. Fifteen minutes of footage nobody will ever see. One husband who said two words. And one hour that actually counted.What happened in the middle of all of that led me straight to Saucha, the first Niyama in the ancient yogic tradition, and it had something very specific to say about what I had been doing to myself.Saucha means purity. But not the kind you are thinking. This episode gets into what purity actually looks like in everyday life, the energy that moves through us in moments of unexpected beauty, the beginner's mind, and three words from Anthony de Mello that I am still sitting with.Leave yourself alone.If you have been managing yourself, judging yourself, or making something simple into a whole production, this one is for you.Visit abeautifulfix.com to explore the podcast, Human Design sessions, and retreat experiences.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

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Have you ever spent more energy avoiding something than it would have actually taken to just do it? This week I finally recorded my first yoga teacher certification video. Six months late. Fifteen minutes of footage nobody will ever see. One husband who said two words. And one hour that actually counted. What happened in the middle of all of that led me straight to Saucha, the first Niyama in the ancient yogic tradition, and it had something very specific to say about what I had been doing to...

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Leave Yourself Alone

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This episode was published on August 5, 2026.

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