Leaving teaching, Wedding Prep, Coaching, accountability, Quick Fixes & Education

In this weeks epsidoe I'm joined by the lovely Kate from nourish, move & shine.  Such an incredible catch up w/ Kate , we were both on a mentorship with Brain Keane & seeing Kate flourish so far early on her coaching journey is inspiring.  Kate left full-time employment within the teaching world to become a full-time coach.  We discuss so much & could have easily went on for hours fo sure. Second one will be on the cards for sure.  Some topic's we discuss: Leaving Full-time emplyment  Accountability as a coach Fatloss & Weightloss Looking back at photo's Wedding prep  Dont be afraid of calories  Investing in yourself  But so much more youll just have to listen  Have a great day,  Jonathon