Leaving the Darkness

from Stress Less With Me Jess · host Jessica Hallahan MPH

Stress is a natural thing and will always be here. Kelly talks about building resiliency "armor" by doing daily things to do so. Kelly's Bio: Kelly provides training workshops, speaks at events, has a podcast, and has a book to support her clients. The mission: move communities from "zombie" mode back to liveliness, one action at a time. Connect with Kelly: Website: www.kbtrainingconnections.com LinkedIn: https://tinyurl.com/5dwyfvrk Help us reach our goal of $3,000 to donate to American Suicide Foundation Prevention. Head over to www.journeytoyourself.net/events.

Episode metadata supplied by the publisher feed · Published Oct 3, 2023

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Leaving the Darkness

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This episode is 23 minutes long.

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This episode was published on October 3, 2023.

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