Leaving Work At The Office

If you have ever struggled to turn off from work, then you are in good company. Our type A, overachieving selves sometimes know only one gear and that is "all in". In today's episode I unpack why it can be so challenging and arm you with how to transition from the office to home so you don't miss out on a full life despite your high-powered career. If you deeply desire to be truly present and enjoy the rest of your day, the rest of your life, today's episode is for you. What You'll Learn From This Episode:Understand the pull to work and invite work mobile devices into every corner of our livesHow to overcome the urge to work beyond business hoursWhen emotional ownership of our work is too muchWhat healthy detachment looks likeWhy sacrifice is not necessary for success, and ends up as self-sabotageWhat is behind face-time and how to prioritize the right values insteadHow we forget to enjoy non-work hours and how to reignite our personal livesFive steps that I recommend to maintain a high intent to perform in our career AND healthy detachmentLet's Connect:Book your complimentary Career Strategy Session with me to plot your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. Connect with me on social for daily inspiration:Follow me on LinkedInFollow me on InstagramFollow me on FacebookFollow me on TikTokSubscribe to me on YouTubeFor More Information:Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround. Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. Read my blog for weekly articles to inform your career journey.Message me your thoughts on this topic / episode here