Leefstijlcoach Annoesjka over haar grote transformatie

from Adem Academy - IJSpiratie · host IJspiratie

Deze week is leefstijlcoach Annoesjka te gast in IJSpiratie. Annoesjka maakte enorme transformatie door waarin ze vele kilo's verloor ... zonder te diëten. In de podcast legt ze uit hoe iedereen kan afvallen zonder dieet - ze geeft bijna een mini masterclass. Ze gebruikt daarbij ook koude-training. Om mensen te inspireren heeft Annoesjka met 2 collega's (een arts en een wetenschapper) ook de passelijke Instagram pagina kou als medicijn. Luister en leer van Annoesjka. Wil je meer weten over koude-training? Download dan ons gratis e-book op www.ijspiratie.nl/ebook

Episode metadata supplied by the publisher feed · Published Aug 27, 2021

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Leefstijlcoach Annoesjka over haar grote transformatie

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