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Leere im Kopf: Was tun bei kreativer Erschöpfung? HIGHLIGHT episode artwork

EPISODE · Mar 5, 2026 · 15 MIN

Leere im Kopf: Was tun bei kreativer Erschöpfung? HIGHLIGHT

from Der Portfolio-Podcast | Kreativ erfolgreich in Illustration und Design · host Dr. Franziska Walther | Die gute Mappe

Highlight 106 / Leere im Kopf. Keine Ideen. Keine Lust. Ist die kreative Erschöpfung erst einmal da, entsteht schnell Druck. Denn professionelle Kreative wie du werden ja dafür bezahlt, Ideen zu haben und kreativ zu sein. Allerdings ist die kreative Erschöpfung eine angemessene Reaktion auf Anstrengung – und somit das Normalste der Welt in einer Selbstständigkeit. Denn da wird es nun mal ab und an anstrengend. Deshalb stelle ich dir heute fünf Strategien vor, die dich durch die Zeiten von kreativer Erschöpfung tragen, bis deine kreative Kraft wieder da ist.

What this episode covers

Highlight 106 / Leere im Kopf. Keine Ideen. Keine Lust. Ist die kreative Erschöpfung erst einmal da, entsteht schnell Druck. Denn professionelle Kreative wie du werden ja dafür bezahlt, Ideen zu haben und kreativ zu sein. Allerdings ist die kreative Erschöpfung eine angemessene Reaktion auf Anstrengung – und somit das Normalste der Welt in einer Selbstständigkeit. Denn da wird es nun mal ab und an anstrengend. Deshalb stelle ich dir heute fünf Strategien vor, die dich durch die Zeiten von kreativer Erschöpfung tragen, bis deine kreative Kraft wieder da ist.

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Leere im Kopf: Was tun bei kreativer Erschöpfung? HIGHLIGHT

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How long is this episode of Der Portfolio-Podcast | Kreativ erfolgreich in Illustration und Design?

This episode is 15 minutes long.

When was this Der Portfolio-Podcast | Kreativ erfolgreich in Illustration und Design episode published?

This episode was published on March 5, 2026.

What is this episode about?

Highlight 106 / Leere im Kopf. Keine Ideen. Keine Lust. Ist die kreative Erschöpfung erst einmal da, entsteht schnell Druck. Denn professionelle Kreative wie du werden ja dafür bezahlt, Ideen zu haben und kreativ zu sein. Allerdings ist die kreative...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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