Leeway: Meditation Morsels

Leeway in meditation is about finding balance. Too much tightness can lead to constriction, requiring more relaxation and receptivity. Conversely, too much looseness can lead to distraction and a lack of direction. Wise attention helps determine when to allow more flexibility and when to be more disciplined.Want to be a guest on Inner Skilled? Send Josh Dippold a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerskilled Hosted on Acast. See acast.com/privacy for more information.