Leg Day
If you want to remain active for many years, enjoying mobility and a highly functioning brain, find some way to make every day a "leg day." This weeks' podcast will inspire you to get up, get moving, and stretch your mind and body.
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Frequently asked questions
How long is this episode of Off Balance On Purpose?
This episode is 2 minutes long.
When was this Off Balance On Purpose episode published?
This episode was published on September 27, 2022.
Can I download this Off Balance On Purpose episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.