PODCAST · business
Off Balance On Purpose
by Dan Thurmon
In just a few power-packed minutes each week, renowned speaker, author, and performance coach Dan Thurmon, helps you let go of the impossible goal of "achieving balance," and use uncertainty to improve your life and outlook.
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312
Critical Problems
Can we talk about critical problems? That is, when being critical of yourself or others we may harm more than we help, compounding issues and missing huge opportunities.
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311
Three Letter Brain Hack
What simple, three letter word could open new opportunities and help you overcome limiting beliefs? Let's answer that from Bluffton, South Carolina.
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310
Simon Says, Keep Trying
This week our family said goodbye to our dog Simon, who was fourteen. You may know how tough such a moment can be. But you don't yet know this story, the lessons, or ways this beautiful dog changed me. You see, loving Simon was far from simple.
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309
Momentum Meets Opportunity
Let's face it, we have no shortage of opportunities. What we lack is the ability to recognize them in real time and to put them into meaningful motion. This message from Charlotte, NC teaches us what can happen when opportunity meets momentum.
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308
Just Say It
In 1988, Nike launched its legendary "Just Do It" campaign, and rocketed its brand and global business. From El Paso, TX, here's a similar motto that can transform your world: Just say it.
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307
Intersecting Reality
New York's Times Square, is perhaps one of the world's most recognized intersections. It's also where we recognize that attention and noise often don't reflect reality.
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306
Money Moves
We're in New York's Financial district, where money moves, markets shift, and focus is fierce. So, let's talk about money.
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305
500! The Power of Consistency
Today marks the 500th consecutive week we've delivered this video coaching message. Each one was different, and the locations have spanned the globe. So , From Elko, Nevada, let's look at the impact of consistent effort… mine and yours.
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304
Juggling and the Brain
With the world in flux, you need to stay sharp. From Naperville, Illinois, here's a handy, fun, practice that may strengthen and repair your brain.
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303
Why Bother?
What has been bothering you lately? Have you been tempted to give up? Care less? Phone in a half effort? What difference does it make, really? This week's podcast explores the connection between irritation and execution; the competing tensions of drive and indifference. And I hope it bothers you in all the right ways.
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302
Communicate Like Jazz
I'm in New Orleans, the birthplace of jazz. So, let's learn the lessons jazz teaches us to make our communication come alive.
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301
The Science of Joy
We've been conditioned to see "joy" as a future goal or a product of more ideal circumstances. But what if it's readily accessible and the ideal mode for peak performance? Let's get into joy?
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300
Strengthen Your Core
Are you operating from your center? Elevating what's essential? From Tampa, Florida, let's strengthen your core.
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299
Success by Association
In many ways success seems a personal pursuit. You live your life. Think your thoughts. Make your own decisions. But often we prosper and grow best in community. Maybe it's time you join the club.
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298
Turn Fear Into FLOW
When fear hits, it can stop you in your tracks. From Moreno Valley, California, let's turn fear into FLOW.
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297
Shaping the Storm
I'm in Toronto while significant winter storms hit here and back home in Atlanta. Today's message: When you know the storm's coming, you still have options.
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296
Learn in Slow Motion
If you're working on a new skill or mental strategy, here's a proven technique to get better, faster.
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295
The Frequency of Efficiency
As you move through life, do you feel the pulse of purpose or the fear of falling behind? From Phoenix, let's tune to the frequency of efficiency.
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294
Reaching Goals
A few weeks ago I shared with you a year end goal: to be moved in, up and running in our new digital broadcasting studio. As evidence of completion, here's a quick, unedited, real-time tour.
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293
A transformational Year
This last weekly coaching video of 2025 offers a recap of the many locations, occasions, and poignant messages of the year. While impossible to fully capture in under two minutes, it's remarkable to see how far we've traveled in this journey of learning (both physically and metaphorically). Thanks for coming along on the adventure, feel free to revisit the episodes you've missed, and let's look forward to what's awaiting us next year. To be continued!
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292
Best Gift This Christmas
It's Christmas Eve-Eve, so we're nearly out of shopping days. Yet there's still time to give one of the best, most valuable, life-changing gifts possible!
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291
My Biggest Mistake This Year
I'm in Orlando, where I just delivered my last speech of the year, asking: What's your biggest mistake of 2025? And how can you make that next year's secret weapon?
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290
Year End Effort
It's Tuesday, December 9th. We have 22 days remaining in the year and fewer still before the holiday break. So here's the question: Will you coast to completion, or execute to the end? And what could your ideal finish line look like?
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289
Turning Steam Into Fuel from Japan
What can Japan's Hot Springs teach us about leadership, performance, and recovery? We're in Beppu on the island of Kyushu, turning steam into fuel.
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288
Celebrating a Legend
How do you properly honor a legendary human being? We're in Sarasota, FL, celebrating circus history and timeless friendship.
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287
From Japan: The Power of Repetition
You don't get great the first time, or the thousandth. Excellence is first won when you commit to every time. And Japan can teach us a lot about the power of repetition.
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286
Reframe Resistance
Push back comes in many forms, and our response to it says a lot about our character and commitment. From La Jolla, CA let's reframe resistance.
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285
Your Mileage May Vary
I've been doing this weekly coaching series for nine years, and I think it's time to say… maybe you shouldn't listen to me. Here's an honest take on the real value of others' opinions.
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284
Opportunities, Improvements, and Accomplishments
Do you want to be personally fulfilled and professionally successful? I think you can have both, but that requires a bias for action and an understanding of the important distinctions between opportunities, improvements, and accomplishments. Let's get into that, from Boynton Beach, Florida.
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283
Intersection of Confidence and Competence
Today let's explore the intersection and matrix of confidence and competence.
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282
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281
Harness the Power of "Scents" Memory
Did you know your nose holds a powerful key to accessing memory, performance, and confidence? Let's learn about and activate the strategy of smell.
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280
Certainly Uncertain
Uncertainty is certainly increasing, both in the world and in your world. So how can we better thrive while not knowing exactly what's coming? Be certainly uncertain.
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279
Stress to Synergy
We're in Nashville. A place where chaos can become harmony and individual talent can plug in to something far bigger. Let's stretch from stress to synergy.
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278
When Words Fall Short
When can words lose their impact? Let's ensure we get the point and convey the right message.
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277
Over the Circumstances
How you consider your "circumstances" changes everything. Here's a common phrase you may never use again.
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276
Excite or Execute?
When does excitement work against you? Let's improve our ability to execute.
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275
Expect Opportunity
When you think of the future, do you expect obstacles or opportunities? From Long Beach, CA, let's adjust expectations to improve our outcomes.
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274
Trust the Process
How can we trust the process while responding to today's demands? Let's upgrade your process, your progress, and your ability to perform.
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273
Experience Transformation
What's the quickest way to learn, grow, or make lasting change? Let's answer that from Rush Valley, Utah.
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272
Get Off The Fence!
Are you stuck between options, ideas, or positions? Let's get off the fence and into action.
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271
Invest In Yourself
What investment will deliver certain substantial returns? From Orlando, let's talk about why and how to invest in yourself.
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270
Why Communication Is So Hard!
We've been communicating all our lives, so why can it be so darn difficult? And what might we do to make it easier?
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269
Build Your Thriving Future
You're probably tired of hearing how disruption leads to opportunity. And even if we get the concept, how do we apply it in the midst of what's happening? Let's break that down from Boston.
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268
You Break It, You Buy It!
When does being careful or cautious hold back your next conquest? From Dallas, TX here's why we should break it to buy it.
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267
The Business of Forgiveness
Forgiveness is a foundation of faith. But it's also a function of business and fundamental to growth and success. From Beverly Hills, let's breakdown the business of forgiveness.
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266
Gotta Be Somewhere!
Do you ever find yourself stuck someplace you'd rather not be while trying to get somewhere you want or need to be? From Phoenix, where I'm speaking today, here's a playful and effective technique to empower yourself and the people around you.
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265
Almost There!
Do you feel like you're constantly chasing a dream, a resolution, a goal that keeps slipping away? Here's why "almost there" is actually the best place to be.
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264
Higher Ground Resilience
Eight months ago, Hot Springs, NC, Main Street was underwater. Hurricane Helene tore up the eastern states, upending lives, businesses, and belief. But chaos isn't just what breaks us. It's what builds us. This is an inspiring, useful story of resilience, community, and choosing what's possible.
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263
Are You on the Edge?
I'm speaking in Cincinnati for a fantastic technology company, and we're standing at a point of convergence—literal and metaphorical. Behind me, the Ohio River flowsthrough a network of bridges, connecting not just states, but stories, histories, and futures. It's a reminder: We're all on the edge of something.
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ABOUT THIS SHOW
In just a few power-packed minutes each week, renowned speaker, author, and performance coach Dan Thurmon, helps you let go of the impossible goal of "achieving balance," and use uncertainty to improve your life and outlook.
HOSTED BY
Dan Thurmon
CATEGORIES
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