Leg Press vs Squat For Building Muscle

The argument of what's better, the leg press or squat has gotten out of hand. In one corner you have bodybuilders telling you to do ...

An episode of the Build Muscle And Six Pack Abs podcast, hosted by Jimmy Smith, titled "Leg Press vs Squat For Building Muscle" was published on May 7, 2009 and runs 7 minutes.

May 7, 2009 ·7m · Build Muscle And Six Pack Abs

Summary

The argument of what's better, the leg press or squat has gotten out of hand. In one corner you have bodybuilders telling you to do everything then you have anyone that has a blog telling you that you don't need to squat. Like everything else, the truth lies in the middle. Let's break down the positives and negatives of each. Go here if you're looking for over ways to increase your bodybuilding routine Subscribe Through Itunes Subscribe Through RSS

Episode Description