EPISODE · May 7, 2009 · 7 MIN
Leg Press vs Squat For Building Muscle
from Build Muscle And Six Pack Abs
The argument of what’s better, the leg press or squat has gotten out of hand. In one corner you have bodybuilders telling you to do everything then you have anyone that has a blog telling you that you don’t need to squat. Like everything else, the truth lies in the middle. Let’s break down the [...]
What this episode covers
The argument of what's better, the leg press or squat has gotten out of hand. In one corner you have bodybuilders telling you to do everything then you have anyone that has a blog telling you that you don't need to squat. Like everything else, the truth lies in the middle. Let's break down the positives and negatives of each. Go here if you're looking for over ways to increase your bodybuilding routine Subscribe Through Itunes Subscribe Through RSS
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Leg Press vs Squat For Building Muscle
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