Legacy Episode:Be the light 💡 & SHINE ✨  episode artwork

EPISODE · Apr 18, 2022 · 26 MIN

Legacy Episode:Be the light 💡 & SHINE ✨

from Preventive Mental Health Show · host Keisha Denise

Be the light 💡 & SHINE ✨ It's okay to feel that the system is against you. It's okay to feel like a part of society doesn't care about you. You are important, and so are those around you. Be courageous to take the first step and show that you are the light amid the darkness. Nothing will change unless people start speaking up and showing everyone else how important they are. You are not alone in your struggle, and you're not doing this for yourself. You're doing this to make a difference in the world. Have you dimmed your "light" to make others feel comfortable? Are you willing to walk in the darkness and unapologetically shine bright? Shine, shine, shine! ✨. Join this week's episode and get the motivation to be the change. Last Week's Quote "I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."- Rosa Parks. Grade of the week Keisha gives herself a "B". What grade are you giving yourself? Quote of the Week Some days you just have to create your own sunshine- Sam Sundquist The Book of the Month Leadership Lessons of the U.S. Navy SEALS: Battle-Tested Strategies for Creating Successful Organizations and Inspiring Extraordinary Results-Jeff & Jon Cannon Key Highlights [00:25] A bit about the show [00:50] Last week's recap and quote from Rosa Parks [03:00] A meeting that ended up having four attendees only [12:39] Keisha gives herself a B. Find out why and grade yourself. [14:10] The story shared leads to this week's quote by Sam Sundquist [17:49] What happens to our lights as we grow old [21:44] Insights from the book of the month [25:18] This week's challenge and ending of the show Key Takeaways from The Episode. "I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."- Rosa Parks. "We all came in on different ships, but we're all in the same boat now" ― Martin Luther King Jr. It's okay to be the light in the middle of the darkness. We don't have to be afraid or diminish ourselves to make others feel comfortable. Resources Mentioned This Little Light of Mine: https://www.youtube.com/watch?v=cKkbIZtqhyQ Thank you for listening! Connect With Me Instagram: https://www.instagram.com/keishashouse/ Facebook: https://facebook.com/keishashousepodcast

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Legacy Episode:Be the light 💡 & SHINE ✨

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