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May 1, 2023 5 min

Legacy Episode:Stop Worrying

from Preventive Mental Health Show Hosted by Keisha Denise

Small worries can grow into fear and anger if we are not paying attention. We can't read people's minds, and we are not fortunetellers. Focus on facts, calm your mind, and stay present. Quote of the week: “ I am an old man and have known great many troubles, but most of them never happened" - Mark Twain

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Legacy Episode:Stop Worrying

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How long is this episode of Preventive Mental Health Show?

This episode is 5 minutes long.

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This episode was published on May 1, 2023.

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