„Lei, Lei, Selfie-Panik im Kostüm"

from SOCIAL ANXIETY · host Solar Plexus

Der Podcast beleuchtet humorvoll die Selfie-Panik im Kostüm als Ausdruck sozialer Angst. Ein harmloses Foto wird innerlich zur Bühne für Bewertung, Perfektionismus und Katastrophendenken. Durch Perspektivwechsel, Mini-Exposition und Selbstmitgefühl wird gezeigt, wie Betroffene lernen können, im Bild zu bleiben – nicht perfekt, sondern präsent. 

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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„Lei, Lei, Selfie-Panik im Kostüm"

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