EPISODE · Jun 27, 2026 · 17 MIN
累了应该怎么休息，不要坐了，起来走走
from 人生减速带
主播：顿哥、大李是不是也会时不时的腰膝酸软肩膀是否僵硬无力明明一天什么都没干还是觉得好累啊我们真的一天什么都没干么？有没有想过那你所有的不适都是源自于坐着不动站起来走几步吧，听着我们的节目稍微动一下，缓解一下久坐的压力BGM：Bob Dylan - Rainy Day Women #12 & 35
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累了应该怎么休息，不要坐了，起来走走
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