LEKCJA DLA SERCA #1 - CO NA TO TWÓJ LEKARZ?

What this episode covers

Zastanawiasz się, jak zadbać o swoje serce i dlaczego aktywność fizyczna ma kluczowe znaczenie dla układu krążenia? Odkryj fascynujące fakty o sercu. Dowiedz się, dlaczego sen i unikanie niezdrowego jedzenia są ważne dla serca, które pracuje dla nas bez przerwy. Zrozum, jak pół godziny aktywności dziennie może wzmocnić Twoje serce i jakie badania możesz wykonać, aby sprawdzić jego stan. W tym odcinku podcastu kardiolog dr Konrad Kaaz dzieli się także swoimi przemyśleniami na temat e-sportu i jego wpływu na zdrowie. Naucz się dbać o najważniejszy mięsień swojego organizmu i prowadź zdrowszy tryb życia! LEKCJA DLA SERCA - cykl specjalnych podcastów towarzyszących kampanii edukacyjno - profilaktycznej dla uczniów szkół podstawowych w Powiecie Wrocławskim.

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Frequently Asked Questions

How long is this episode of CO NA TO TWÓJ LEKARZ??

This episode is 3 minutes long.

When was this CO NA TO TWÓJ LEKARZ? episode published?

This episode was published on November 29, 2023.

What is this episode about?

Zastanawiasz się, jak zadbać o swoje serce i dlaczego aktywność fizyczna ma kluczowe znaczenie dla układu krążenia? Odkryj fascynujące fakty o sercu. Dowiedz się, dlaczego sen i unikanie niezdrowego jedzenia są ważne dla serca, które pracuje dla nas...

Can I download this CO NA TO TWÓJ LEKARZ? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.