LEMONGATE - People Soup

What this episode covers

Season 3 Episode 7 Well P-Soupers - the weeks are fair flying by. This week - using lemons - I try and show how we can develop stories that may impact in unhelpful ways on how we show up in life. This episode also introduces a little bit of Relational Frame Theory (RFT) which underpins Acceptance and Commitment Therapy (ACT) but don't be alarmed by the acronyms as it's really all about lemons. Show notes at www.peoplesoup.co

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Frequently Asked Questions

How long is this episode of People Soup?

This episode is 11 minutes long.

When was this People Soup episode published?

This episode was published on September 1, 2019.

What is this episode about?

Season 3 Episode 7 Well P-Soupers - the weeks are fair flying by. This week - using lemons - I try and show how we can develop stories that may impact in unhelpful ways on how we show up in life. This episode also introduces a little bit of...

Can I download this People Soup episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.