EPISODE · Oct 14, 2025 · 33 MIN
"冷え"と"むくみ"の正体は筋肉にあり〜リンパと血流について〜
🔽タイムスタンプ🔽00:17オープニング04:18血行不良とむくみの原因13:37具代的な対策法27:29まとめ
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"冷え"と"むくみ"の正体は筋肉にあり〜リンパと血流について〜
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