EPISODE · Dec 16, 2025 · 32 MIN
楞嚴經與正念覺知練習
from 琉璃心The Mindful Heart /Mindfulness Meditation
琉璃心 The Mindful Heart 第三季第122集 誰明空質在楞嚴經裡安住覺知 有時我們以為， 是眼睛在看世界， 是外境讓我們產生感受。 但佛在楞嚴經輕聲提醒： 「誰明空質？空亦如是。」 當色相退去、聲音止息， 覺知並沒有消失。 它一直都在， 不因看見而生， 不因空無而滅。 這一集，我們用二十分鐘， 楞嚴經卷三的經文作為正念練習—— 不是去理解「空」， 而是親自體會： 覺知本身，就是最安穩的所在。 當我們不再急著抓住什麼， 也不需要排除什麼， 心自然會回到那片 不被境界牽引的清明。 不是我們在看， 而是覺知正在。 不是世界消失， 而是妄想安靜了。 歡迎收聽一起在經文的湖水中， 安住本來清淨的心。 支持節目： https://mindful.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
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楞嚴經與正念覺知練習
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