Length Tension Curve - Why Your Workouts Plateau | Ep. 34

from The Juha Juppi Podcast · host Juha Juppi

In today's episode I discuss how understanding the The Length Tension Curve can help you unlock strength in new ranges and bust through plateaus. If you have any questions or requests for future topics you'd like me to discuss - reach out to me on any of my social media below and send me a DM! I'm here to help. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

Episode metadata supplied by the publisher feed · Published Dec 3, 2020

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Length Tension Curve - Why Your Workouts Plateau | Ep. 34

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This episode was published on December 3, 2020.

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