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EPISODE · Jul 15, 2026 · 47 MIN

Leon Towers (Audio); The Hidden Lessons Child Trafficking and Trauma Taught Me About Forgiveness

from The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments · host Podcasters David Jones & Dr Naomi Murphy

In this fascinating episode, Naomi and David talk with Leon Towers who shares his extraordinary journey from a challenging childhood in foster care to becoming a multifaceted professional, including roles as a performer, dog behaviourist, and advocate. His story highlights resilience, forgiveness, and finding purpose in helping others, all while navigating complex personal struggles. Main Topics Covered: Leon’s early life in foster care and the childhood adversities that shaped him The impact of childhood trauma on trust, vulnerability, and social relationships How therapy, self-awareness, and forgiveness foster healing and growth The significance of purpose: from dreaming of TV stardom to helping people and animals Transitioning careers: from boy band vocals to dog hydrotherapist and behaviouralist The lessons dogs teach about human emotion, trauma, and forgiveness The importance of freedom, boundaries, and letting go of toxic relationships Insights into resilience, resourcefulness, and making meaningful change The role of spirituality, kindness, and love in mental and emotional wellbeing Practical advice for those feeling trapped by their past to find hope and change Timestamps: 00:00 - Introduction and Leon’s background in overcoming adversity 01:06 - Childhood in care: stigma and early influences 02:04 - How media influenced perceptions of childhood adversity 03:03 - Impact on friendships and social environment 04:31 - Childhood labels and their emotional weight 05:22 - Lessons from difficult childhood: trust and vulnerability 05:52 - How childhood experiences shape adult trust and suspicion 07:19 - Vulnerability and naive trust: the risks of openness 08:47 - Managing social perceptions and approaches to trust 09:46 - Dealing with rejection and misunderstanding in social settings 10:25 - Healing through rehab and EMDR therapy 11:23 - Rediscovering kindness and emotional expression 12:50 - Life transitions: from music and entertainment to dog therapy 13:09 - Personal spiritual visions and purpose at age 8 14:38 - Childhood resourcefulness: using imagination as a survival tool 16:37 - The accidental journey into dog hydrotherapy 18:07 - Learning and qualifications in dog behaviour 19:59 - Working with challenging dogs and trust issues 21:22 - Making sense of seemingly unrelated career paths 22:36 - The impact of negative foster experiences and finding a voice 23:34 - Childhood silence and the significance of expression 24:33 - Imaginary escapes and how fantasy helped survive trauma 26:01 - Forgiveness and emotional detachment as pathways to freedom 27:28 - Resourcefulness: focusing on hope and survival 28:51 - Letting go of hate and embracing emotional resilience 29:19 - Instinctive kindness and natural forgiveness 30:19 - The importance of freedom in healing and life choices 32:18 - Parallels between human and dog behaviour in trauma response 34:13 - Lessons from dogs about emotional health and human behaviour 35:12 - Reinventing careers: courage and inevitable fear 36:02 - Moving beyond toxicity and the importance of self-belief 37:56 - The cyclic nature of life journeys and purpose 39:22 - Defining a purposeful life: helping others and spiritual growth 40:20 - Following love's guiding principle in decision-making 41:04 - Advice for those feeling trapped by their history 42:01 - How change begins within: inner transformation as key 43:24 - Personal stories of survival and resourcefulness 44:50 - Words to younger self: focus on identity, self-belief, and authenticity 46:09 - Reflections on growth, change, and staying true to oneself 47:07 - Closing notes and gratitude https://www.linkedin.com/in/leon-towers-6899791ba/ https://thepowerofdog.com/ https://www.amazon.co.uk/Fix-Your-Three-Easy-Steps/dp/1788405005

Episode metadata supplied by the publisher feed · Published Jul 15, 2026

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Leon Towers (Audio); The Hidden Lessons Child Trafficking and Trauma Taught Me About Forgiveness

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This episode was published on July 15, 2026.

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