Leona Brandwene: Many Kinds of Wellness

Why is wellness often vague, commercialized, and difficult to define? Is wellness always evidence-based? What about when wellness seems ideological or theoretical?   In this episode of the “Better Than Fine” podcast, host Darlene Marshall invites featured guest, well-being expert, and educator, Leona Brandwene to explore these questions and more along your wellness journey. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3Aw5ICS