Les 7 clés pour une reprise sportive

from Yoga Made In Sports · host Aurélia Camacho

J’ai identifié 7 clés qui changent tout : 1.Avancer pas à pas. 2.Être régulière, pas parfaite. 3.Écouter ton corps. 4.Varier les pratiques. 5.Prendre le repos au sérieux. 6.Trouver l’équilibre discipline/plaisir. 7.Être accompagnée pour tenir dans la durée

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Les 7 clés pour une reprise sportive

0:00 9:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yoga Made In Sports?

This episode is 9 minutes long.

When was this Yoga Made In Sports episode published?

This episode was published on September 1, 2025.

Can I download this Yoga Made In Sports episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!